What Is It?
ABDL stands for Adult Baby/Diaper Lover and describes consenting adults who find comfort, pleasure, or stress relief in infantile regression or diaper wearing. This is entirely about adults choosing to explore these experiences together. It has nothing to do with children.
The term combines two related but distinct interests. Adult Babies (AB) enjoy role-playing as infants, which might include baby clothes, bottles, pacifiers, or being cared for. Diaper Lovers (DL) are primarily drawn to wearing diapers themselves, sometimes without other baby-related activities. Many people experience both.
Research involving nearly 2,000 participants found that most adult babies and diaper lovers are comfortable with their interests and report few problems. The DSM-5 no longer classifies this as a disorder. It's a form of self-expression that some adults find meaningful.
The Spectrum
| Level | Stage | What it involves |
|---|---|---|
| occasional | Occasional | Some people wear diapers for comfort during stressful periods or enjoy brief moments of regression. This might happen a few times a month or less. |
| regular practice | Regular Practice | Others make it a regular thing, perhaps having dedicated "little time" sessions, owning specific items, or engaging with a caregiver partner regularly. |
| lifestyle integration | Lifestyle Integration | For some, age regression and diaper wearing becomes part of their identity and daily life. This might include extensive collections, dedicated spaces, regular caregiver/little relationships, and participation in community events. |
| social connection | Social Connection | The community includes conventions like TeddyCon and CAPcon, online forums with hundreds of thousands of members, and local meetups focused on building friendships and support networks. |