At a Glance
- Category
- Other
- Also Known As
- Strap-on sex, role reversal, BOBing
- Intensity Range
-
Gentle to Intense
- Requires
- Strap-on harness, dildo, quality lubricant
- Good For
- Couples seeking new dynamics prostate exploration power exchange
What is Pegging?
Pegging is when one partner straps on a dildo and anally penetrates another. The term technically means a woman penetrating a man, but honestly, the practice works for any gender combination you can think of. Sex columnist Dan Savage coined the word in 2001 after readers voted on alternatives to the awkward "bend over boyfriend," a reference to the 1998 educational film that brought this practice into mainstream conversation. While pegging specifically refers to this dynamic, the broader world of strap-on equipment and techniques includes many approaches to this type of play.
Here's what you should know: pegging has nothing to do with sexual orientation. Dr. Justin Lehmiller from the Kinsey Institute puts it clearly: "Anyone who has a prostate can potentially have a prostate orgasm, regardless of their gender identity or sexual orientation." The anatomy is the same whether you're straight, gay, or anywhere else on the spectrum.
The practice has grown significantly in recent years. Research from October 2023 shows 16% of adults have tried pegging, with 60% of men reporting they've fantasized about it. Sales of related equipment are rising 44% annually. This isn't some fringe activity anymore.
The Intensity Spectrum
This practice can be experienced at different intensity levels.
External prostate massage through the perineum (the area between scrotum and anus), fingers with plenty of lube, or a small vibrating toy against the opening without penetration. This is exploration, getting comfortable with sensations in that area.
Penetration with one or two fingers, progressing to small butt plugs or prostate massagers. Sessions focused on relaxation and discovery rather than performance. Sizes stay small, typically under 1.5 inches in diameter.
Full pegging with a strap-on dildo, experimenting with different positions and sizes. Intense sessions often overlap with passionate intensity and vigorous physical play, adding power dynamics like verbal dominance or restraint. Extended sessions where this becomes the main event rather than a warmup.
Incorporating pegging into broader BDSM dynamics, using larger toys, exploring prostate orgasms without penile stimulation, or adding elements like orgasm control. This requires significant experience and communication.
Safety & Communication
Essential safety basics:
- The anal canal has no natural lubrication. Use generous amounts and reapply often. - Start slow. Pain means stop. Never use desensitizing products that mask warning signals. - Never move a toy from anus to vagina without thorough cleaning or a new condom. - If hemorrhoids or anal fissures are present, wait for complete healing.
Consent framework:
Before play, establish safe words. The stoplight system works well: green (good, keep going), yellow (pause, check in), red (stop immediately). Either partner can call any color at any time without needing to explain. During play, the giving partner should check in regularly. "How does that feel?" and "Ready for more?" are your friends. Watch for non-verbal cues too: tension, pulling away, changes in breathing that don't seem like pleasure.
Aftercare matters.
Pegging can be emotionally intense, especially for men experiencing penetration for the first time. Plan for cuddling, verbal reassurance, and checking in emotionally over the following days. This vulnerability deserves acknowledgment.
When to see a doctor:
Bleeding beyond minor spotting, persistent pain days after play, signs of infection (fever, unusual discharge), or any concerns about injury warrant medical attention.
Frequently Asked Questions
No. Enjoying anal stimulation is about nerve endings and anatomy, not sexual orientation. The prostate responds to pressure regardless of who's applying it or what you're attracted to. Dr. Justin Lehmiller's research at the Kinsey Institute confirms this clearly. Straight men who enjoy pegging are not secretly gay or bisexual. They're men who enjoy prostate stimulation.
It shouldn't, if you do it right. Pain usually indicates going too fast, insufficient lubrication, or tension in the receiving partner. Start with fingers, use abundant lube, progress gradually over multiple sessions, and stop immediately if anything hurts. Discomfort is a signal to slow down, not push through.
Choose a relaxed, non-sexual moment. Be honest about your curiosity without pressure. Something like: "I've been curious about something and wanted to talk about it with you. No pressure, just wanted to share what I've been thinking." Give them time to process. Their immediate reaction may not be their final answer.
Most couples find that a bathroom visit 2-3 hours before, plus a shower, handles it. Some use a bulb syringe with warm water (Fleet sells them for $8 at any drugstore), but don't overdo it, twice weekly max. Your anal canal is only 5-6 inches, so you're not cleaning your entire digestive system here. Eating lighter meals that day can help. The receiver should feel clean but doesn't need to obsess over it.
That's completely valid. Not every sexual activity is for everyone. You might discover it's not your thing, or that you like some aspects but not others. Give yourself permission to stop and never try again, or to modify what you're doing. There's no failure in learning your preferences.
